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Social Media Blackout: Well-Being Practice


Staff member
Dec 14, 2023
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Reading Time: 2 minutesTake a Break From Social Media This Week
Simple Instructions:

  1. Every day this week — one day at a time — stay off of your personal social media.
  2. This includes Facebook, Instagram, Snapchat, Twitter, and any other app that you know connects you impersonally and/or anonymously to the lives and opinions of the people around you.
  3. If your professional work includes managing social media, you may still continue to do that without penalty, but you’ll need to be able to draw a clear line between business and personal activity.

The post Social Media Blackout: Well-Being Practice appeared first on Whole Life Challenge.
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