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No Electronics During Meals: Well-Being Practice

Hoca

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Reading Time: 3 minutesNo Electronics During Meals This Week
Simple Instructions:

  1. Do not use your mobile phone, tablet, computer, television, or radio during meals. This means phone calls, texts, email, Google, videos, podcasts, or social media — for work or for play.
  2. You must do this for two meals each day — breakfast, lunch, and/or dinner — to get credit for the day.

The post No Electronics During Meals: Well-Being Practice appeared first on Whole Life Challenge.
 
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