What's new

Welcome to ubuuz | Welcome

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

Intentional Acts of Kindness: Well-Being Practice


Staff member
Dec 14, 2023
Reaction score
Reading Time: 3 minutesPerform Intentional Acts of Kindness This Week
Simple Instructions:

  1. Each day, consciously perform an act of kindness. It can be as small as you like.
  2. Examples might include something as simple as holding the door open for the person walking behind you when you’re in a hurry or taking time to thank someone who offered you help or support.

The post Intentional Acts of Kindness: Well-Being Practice appeared first on Whole Life Challenge.
Top Bottom