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How does the Alexander Technique work? Towards a scientific model.

Hoca

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The international Alexander teaching community is very excited about this new animation!

Click on the link: How does the Alexander Technique work? Towards a scientific model.

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For the first time, drawing on direct studies of the Alexander Technique and other relevant scientific literature, researchers propose a modern neurophysiological explanation for how the Technique brings about its signature beneficial effects.

The animation is deliberately kept very simple…the real thing is more complex and elegant.

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But it’s very exciting to deepen our understanding of how it works!
 
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