What's new

Welcome to ubuuz | Welcome

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

Do Something You Love: Well-Being Practice

Hoca

Administrator
Staff member
Joined
Dec 14, 2023
Messages
726
Reaction score
0
Points
16
Reading Time: 3 minutesDo Something You Love Each Day This Week
Simple Instructions:

  1. Take at least 10 minutes each day to do something you love.
  2. It does not need to have any practical purpose. You can do it simply because you love it.
  3. You can choose something different each day.

Watch this video for an explanation of this Well-Being Practice from Whole Life Challenge co-founders Andy Petranek and Michael Stanwyck.…​

The post Do Something You Love: Well-Being Practice appeared first on Whole Life Challenge.
 
Top Bottom