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Do Something You Love: Well-Being Practice


Staff member
Dec 14, 2023
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Reading Time: 3 minutesDo Something You Love Each Day This Week
Simple Instructions:

  1. Take at least 10 minutes each day to do something you love.
  2. It does not need to have any practical purpose. You can do it simply because you love it.
  3. You can choose something different each day.

Watch this video for an explanation of this Well-Being Practice from Whole Life Challenge co-founders Andy Petranek and Michael Stanwyck.…​

The post Do Something You Love: Well-Being Practice appeared first on Whole Life Challenge.
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