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Devices Down: Well-Being Practice

Hoca

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Reading Time: 3 minutesPut Your Devices Down Each Day This Week
Simple Instructions:

  1. Think about the places or times in your life where you use your phone or mobile devices just because you are bored. Some examples: sitting in the bathroom, waiting in line, walking down street, on the subway, or sitting in traffic.
  2. Pick the scenario that is most common in your life.

The post Devices Down: Well-Being Practice appeared first on Whole Life Challenge.
 
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