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Daily Reading for Your Well-Being: Lifestyle Practice


Staff member
Dec 14, 2023
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Reading Time: 3 minutesRead for Your Well-Being for 10 Minutes Every Day
Simple Instructions:

  1. Each day spend at least ten minutes reading something related to what you are learning or practicing in the Whole Life Challenge.
  2. You can choose a single book and read it all week, or you can choose several shorter pieces and read something different every day. If you need some suggestions, there is a list of books and articles at the end of this post.

The post Daily Reading for Your Well-Being: Lifestyle Practice appeared first on Whole Life Challenge.
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