Reading Time: 2 minutesDo a Digital Detox for 10 Minutes Every Day
Simple Instructions:
The post Daily Digital Detox: Well-Being Practice appeared first on Whole Life Challenge.
Simple Instructions:
- Each day take at least ten minutes to put some distance between you and your phone and other electronic devices.
- We mean real distance — take a walk, run an errand, have lunch with a friend, or even go on a date while leaving your phone at home or in the car.
The post Daily Digital Detox: Well-Being Practice appeared first on Whole Life Challenge.