What's new

Welcome to ubuuz | Welcome

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

Create Your Future: Well-Being Practice

Hoca

Administrator
Staff member
Joined
Dec 14, 2023
Messages
726
Reaction score
0
Points
16
Reading Time: 2 minutesCreate Your Future by Declaring Your Goals Each Day
Simple Instructions:

  1. Identify three goals at the beginning of the week. We recommend picking one short-term, one medium-term, and one long-term goal.
  2. Use present tense language when you identify your goals, as in “I can do a pull-up” or “I am living in Costa Rica.”
  3. Rewrite these same three goals each day.

The post Create Your Future: Well-Being Practice appeared first on Whole Life Challenge.
 
Top Bottom