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7 Unexpected and Fun Ways to Enact Real Change: Whole Life Challenge Lifestyle Practices

Hoca

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The Lifestyle Practices are an essential, though sometimes not totally intuitive part of the health and well-being created through participating in the Whole Life Challenge. It might not seem like writing in a journal for ten minutes is going to make you healthier—but in the long run, it does.

Or at least, it can. One of the fun things about the Lifestyle Practices is that they are meant to be an opportunity to experiment and play—to see what works for you and what unexpected activity might make an important difference in your life.…

The post 7 Unexpected and Fun Ways to Enact Real Change: Whole Life Challenge Lifestyle Practices appeared first on Whole Life Challenge.
 
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